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…and five ways to search for them using the FODMAP app
Laura Stonehouse at www.ourhousefortea.com shares her FODMAP journey.
Halloween is approaching! Here is an easy recipe for a low FODMAP pumpkin soup.
Recipe from Gut RX Gurus - Guest Patsy Catsos MS, RDN, LD
Lauren shares how she’s adopted a lifestyle habits to manage anxiety.
Lee Martin explains the difficulties in accessing current & reliable information
Written by Alana Scott from alittlebityummy.com
FODMAP video recipe: Meatloaf in tomato sauce with mashed potato, carrots and beans.
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