Low FODMAP Christmas menu with full recipes
by FoodMaestro | 14 December 2016
Low FODMAP Christmas menu and recipes
Following a low FODMAP diet during the Christmas season might seem challenging but we’ve put together a festive menu and shared our recipes to help you have a stress free low FODMAP Christmas.
Planning is key for those who follow a low FODMAP diet especially over the Christmas period. If you are having guests, then try the gluten free blinis and carrot dip which are both quick to make and can be made in advance. The clementine and walnut cake makes a delicious festive dessert and is a great alternative to Christmas pudding.
Click to see recipes
- Turkey is naturally low in FODMAPs the only thing to do is to cook it well with some herbs and spices
- Turkey alternative - Duck breast with mash, spinach and cumin carrots
- Vegetarian festive nut roast with tomato sauce
Recipe from: Simply FODMAP! written by Jessica Andersson and Caroline Skirrow, is a one-stop, easy to-follow guide for anyone following a low-FODMAP diet with over 55 simple and delicious recipes that everyone can enjoy. For more information visit website