Food Blog

Our latest articles on food allergies & intolerances, low FODMAP diet, free-from recipes, health & wellness, dietitian blogs, reviews & lots more...

Low FODMAP spiced clementine and walnut cake

Low FODMAP spiced clementine and walnut cake

by FoodMaestro | 14 December 2016

A delicious festive dessert

The clementine and walnut cake makes a delicious festive dessert and is a great alternative to Christmas pudding.  

Low FODMAP Clementine and Walnut Cake

Serves 10

Ingredients

  • 5 clementine’s with skin on
  • 4 eggs
  • 200g walnuts
  • 100g rice or coconut flour or you can use normal flour
  • 1 ½ tsp baking powder
  • 1 tsp allspice
  • 2 tsps cinnamon
  • 150g unrefined caster or brown sugar

You will need a 20cm greased cake tin. Line with grease proof paper.

Method

  1. Preheat the oven to 180C
  2. Put 3 clementine’s in a saucepan. Cover with water and boil with the skin on for 20 minutes.
  3. Put the walnuts in a blender or food processor and grind until quite fine.
  4. In a large bowl mix together 130g of the sugar and the rest of the dry ingredients.
  5. In another bowl whisk the eggs and set aside.
  6. Allow the clementine’s to slightly cool, cut them in half and then in a food processor or blender blend them to a paste with the skin on.  Mix in with the eggs.
  7. Add the egg mix to the dry ingredients and whisk until everything has blended together.
  8. Pour the mix in to the cake tin and bake for 30 minutes. Check after 25 minutes. Should be spongy to touch. Insert a knife in to the centre to check if it is cooked. Leave for 5 minutes before taking out of the cake tin.
  9. In a pan heat the juice of one of the remaining clementine’s with 20 g of sugar. Allow to boil for a couple of minutes. Using a brush coat the cake with the mix.
  10. Remove the cake from the tin and decorate with thin slicing of clementine. Serve with Greek yoghurt. 

See Low FODMAP Christmas menu with further recipes 

Recipe from: Simply FODMAP! written by Jessica Andersson and Caroline Skirrow, is a one-stop, easy to-follow guide for anyone following a low-FODMAP diet with over 55 simple and delicious recipes that everyone can enjoy. For more information visit website