Starting the low FODMAP diet
by FoodMaestro | 16 September 2016
How to use the app
The FODMAP by FM app will help to guide you through each stage of the low FODMAP diet, support you in shopping for suitable foods, including many food products in a wide range of supermarkets.
Prof Kevin Whelan, Professor of Dietetics and Dr Miranda Lomer, Consultant Dietitian from King's College London and Guy's and St Thomas' NHS Foundation Trust tell us more about the low FODMAP diet.
The low FODMAP diet consists of three stages
Want to learn more about the Low FODMAP diet?
- Dr Megan Rossi looks at the Research behind the low FODMAP diet
- A useful guide from Dietitian Hannah Hunter - FODMAP Q&A
Which foods can I eat?
- Use the Quick Food Checker
- See our app updates on how to use the settings to skip a stage
Visit our FODMAP Blog for regular articles, recipes and guides.