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Starting the low FODMAP diet

Starting the low FODMAP diet

by FoodMaestro | 16 September 2016

How to use the app 

The FODMAP by FM app will help to guide you through each stage of the low FODMAP diet, support you in shopping for suitable foods, including many food products in a wide range of supermarkets.

Prof Kevin Whelan, Professor of Dietetics and Dr Miranda Lomer, Consultant Dietitian from King's College London and Guy's and St Thomas' NHS Foundation Trust tell us more about the low FODMAP diet.

The low FODMAP diet consists of three stages

Want to learn more about the Low FODMAP diet?

Which foods can I eat?

Already on the low FODMAP Diet?
  • See our app updates on how to use the settings to skip a stage 

Visit our FODMAP Blog for regular articles, recipes and guides.